Sweet
and Sour Chicken
Jared
6 chicken breasts, cut into ½ inch cubes
4 carrots, peeled and sliced diagonally
½ large onion, cut into thin petals
½ green pepper, cut into thin strips
10 oz. can pineapple tidbits
White rice
Sauce
1 c.
pineapple juice
½ c.
vinegar
¾ c. sugar
4 Tbsp. cornstarch
3/8 c. soy sauce
Mix sauce ingredients in a 1 quart pot. Bring to a boil, stirring constantly. Boil 1 minute, then remove from heat and set
aside.
In
a large deep skillet or wok, stir fry carrots in a little bit of olive oil for
about 5 minutes, add onion and peppers and continue stir frying until
tender. Set aside on a plate. In the same skillet, add a little more olive
oil and thoroughly cook chicken. Mix in
sauce, vegetables, and pineapple. Heat
thoroughly. Serve on a bed of white
rice.
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